Yoga: Difference between revisions

Found this helpful, new, restorative Yoga poses' web site - http://www.restorativeyogaposes.com/index.php/poses/ - and added it below in the Websites' section here at free, open WUaS, where you'll also find a helpful, restorative Yoga poses' YouTube channel below in the Video and Audio section - httphttps://worlduniversitywiki.wikiaworlduniversityandschool.comorg/wiki/Yoga#Select_Video_and_Audio - all for exploring lovely Yoga in the comfort of from your computer or in your own home. :)

A first-thing-in-the-morning daily yoga position practice, soon after eliciting the relaxation response, has so many 'ecological' benefits ... httphttps://worlduniversitywiki.wikiaworlduniversityandschool.comorg/wiki/Yoga ... What would secular or nontheist yoga look like & how to develop a delight and bliss yoga pose practice? Invitation to add to this wiki Yoga subject page here at WUaS.

What would evolutionary biology yoga look like? httphttps://worlduniversitywiki.wikiaworlduniversityandschool.comorg/wiki/Yoga .‎... engaging the 3 - 100 million species emerging due to genetic replication ... what's cheetah pose? what's giraffe pose ... how will these affect the billions of cells in the bodymind? ... and evolution by natural selection.

... just did shoulder stand (and a number of other inverted poses) for the first time in a little while, and I felt how nice they are, once again ... (8~)) ... MMmmmm, that regenerative yoga neurophysiology ... httphttps://worlduniversitywiki.wikiaworlduniversityandschool.comorg/wiki/Neurophysiology :)

(See also editable World University and School's Library Resources' page: httphttps://worlduniversitywiki.wikiaworlduniversityandschool.comorg/wiki/Library_Resources).

The beauty and realism of yoga lies its method for creating ease, a healthy bodymind and beneficial change through playing with it; explore the relaxation response - httphttps://worlduniversitywiki.wikiaworlduniversityandschool.comorg/wiki/Relaxation_Response - in warm water! :) (S.M.)

"On New Year's Eve, after finding these yoga poses for a plugged ear on the web, which I got after flying - http://www.livestrong.com/article/481665-yoga-for-a-plugged-ear/ - I practiced them, and with the hips higher than the head in the first, two, restorative poses (Viparita Karani - 'lake' pose, and Setubandha Sarvangasana - 'bridge' pose), I observed an immediate change two days in a row, with the pressure / stuff in my inner ears moving down and backwards. I don't usually put my body in these positions in daily life other than in yoga, so I was glad to find this, try the positions, and see change, - which seems like they would work with the bodymind, as it heals itself. Nothing else I've tried thus far has predictably changed my inner ear pressure. Interesting and beneficial! (I added this article to WUaS's Yoga wiki page - httphttps://worlduniversitywiki.wikiaworlduniversityandschool.comorg/wiki/Yoga)." (http://scott-macleod.blogspot.com/2013/01/blue-moon-2010-on-new-years-eve-after.html).