Psychotherapy

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World University and School {in a virtual world}

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• Add or take a free, open Psychotherapy course.

Psychotherapy

• Add free, open Psychotherapy courses below.

Courses

Add free, open Psychotherapy courses	Web Site	Organization (if any)	Degree / Non-degree	Instructor's Name	Location	Other Info	Language	Tags
General Psychology	http://webcast.berkeley.edu/course_details.php?seriesid=1906978367	UC Berkeley	non-degree	Instructor John Kihlstrom	Browser	See last three weeks of lectures	English	undergraduate
Course's Name	http://		non-degree		Browser	Start anytime	English

WUaS Idea- and Academic Resources

Ideas

... am curious about a kind of ecology of language / symbolizing (primatologically-informed) approach from a psychotherapeutic / psychiatric perspective (for example, what the Department of Psychiatry at Harvard Medical School would teach its MDs) to family dynamics, individual therapy and clinical practice at World University and School - http://worlduniversity.wikia.com/wiki/Psychiatry - and http://worlduniversity.wikia.com/wiki/Psychotherapy - as new approaches in these fields.

Now

Re-evaluation Counseling, Virtually

Organize an avatar-mediated-communication re-evaluation counseling group, or one-to-one, in a virtual world, like Second Life, here through World University and School - see Harvey Jackins' "Re-evaluation counseling" below.

Anger

Weil MD, Andrew. 2010. Managing Stress. drweil.com

Anxiety

Weil MD, Andrew. 2010. Generalized Anxiety Disorder. drweil.com

Depression

Weil MD, Andrew. 2010. Natural Depression Treatment. drweil.com

Diet

5-9 servings of fruit, grains, vegetables, beans and 2 eggs per day?

Exercise

Exercise (30 mins. of walking; Yoga poses? - http://worlduniversity.wikia.com/wiki/Yoga ; Contact Improvisation? - http://worlduniversity.wikia.com/wiki/Contact_Improvisation)

Loneliness

Re-evaluation counseling in Second Life. (Someone will need to orchestrate this, - e.g. see the Re-evaluation Counseling web site below, as one approach. It's easy to start now).

Psychiatry

Seeing and talking with a psychiatrist can be a very sensible thing to do.

Psychodynamic Theory

Psychodynamic therapy works with interactive dynamics, explicitly.

Psychodynamic Theory vis-a-vis primates and concepts of ecology

John Money's Concepts of Determinism, as a start?

See Vaillant below in videos.

Relaxation Response

Benson MD, Herbert. 1972. The Relaxation Response. relaxationresponse.org/steps/

Rough Day?

Did you get ... 8-11 hours of sleep?, 5-9 servings of fruits, grains, vegetables and grains?, an egg or two?, 30 minutes of dancing/walking/movement?, Flax seed oil for omega fatty acids?, Antioxidants (See Dr. Andy Weil's "What's So Special About Antioxidants?" - http://www.drweil.com/drw/u/QAA400535/Whats-So-Special-About-Antioxidants.html)?, Ginseng (Yogi tea?) for vitality (See Dr. Andy Weil's "Fighting Fatigue" - http://www.drweil.com/drw/u/QAA400057/Fighting-Fatigue.html)?, a multivitamin? Think improving bodymind neurophysiology as a basis.

Science and Psychotherapy

Self Healing

Piver, Susan. 2010. The Self-Healing Benefits of Meditation. drweil.com

Sleep

8-11 hours of sleep per night while in psychotherapy?

Talking

Learn to talk in new ways about what is challenging you, with someone skilled in listening and problem-solving like a psychotherapist, and/or mutually with a re-evaluation counselor, virtually - and for free. (If you'd like to start this, or organize this, let WUaS know at the email address on the WUaS front page). See this WUaS page for re-evaluation counseling.

Allow language to become central to understanding and communicating for your bodymind.

I'm curious both about an 'ecology of attention,' (where ecology refers to what is examined in, for example, this textbook: Elements of Ecology (8th Edition)) with implications for psychiatry, psychology, as well as psychotherapy, within the family in particular, as well as an ecology of sociocultural processes, such as, for example, the effects of Quaker socioculture, as one of millions of 'sociocultural processes' and their effects, in modernity, - on neurophysiology, and, in terms of 'troopbondage' (see John Money 1988) - vis-a-vis other groups (e.g. city hall folks in S.F., tourists, GLBTQ, the Chinese American community, homeless people, musical groups, etc., as human primates), - both of which may make interesting, WUaS, wiki, Subject pages in the future.

Select Books

Kauffman, Katie and Caroline New. 2004. Co-counseling: The Theory and Practice of Re-evaluation Counselling. Brunner-Routledge.

Miller, Alice. 1997. The Drama of the Gifted Child: The Search for the True Self. (Revised Edition). Basic Books.

Szasz, Thomas. 2008. Psychiatry: The Science of Lies. Syracuse, New York: Syracuse University Press.

Szasz, Thomas. 2009. Antipsychiatry: Quackery Squared. Syracuse, New York: Syracuse University Press.

Vaillant, George Eman. 1992. Ego Mechanisms for Defense: A Guide for Clinicians and Researchers. Washington DC: American Psychiatric Press.

Vaillant, George Eman. 1993. The Wisdom of the Ego. Cambridge, MA: Harvard University Press.

Select Libraries

(See also editable World University and School's Library Resources page: http://worlduniversity.wikia.com/wiki/Library_Resources).

Select References

Benson MD, Herbert. 1972. Steps to Elicit the Relaxation Response. relaxationresponse.org/steps/

Bloom, Professor Paul, and Professor Susan Nolen-Hoeksema. 2007. Introduction to Psychology: Lecture 18 Transcript. April 18. New Haven, CT: Open Yale Courses.

Carey, Benedict. 2010. In Cybertherapy, Avatars Assist With Healing. November 22. New York, NY: The New York Times.

Goodyear, Dana. 2011. A Cure for Blocked Screenwriters. (Dana Goodyear profiles Barry Michels, a therapist who uses unconventional techniques to unlock the creativity of some of Hollywood's biggest players). March 21. New York, NY: The New Yorker.

Gottlieb, Lori. 2011. How to Land Your Kid in Therapy: Why the obsession with our kids’ happiness may be dooming them to unhappy adulthoods. A therapist and mother reports. (With video) The Atantic.

Harris, Gardiner. 2011. Talk Doesn’t Pay, So Psychiatry Turns Instead to Drug Therapy. March 5. New York, NY: The New York Times.

Karlsson, Hasse. 2011. How Psychotherapy Changes the Brain Understanding the Mechanisms. August 11. Psychiatric Times.

Murphy, Samantha. 2010. Avatar therapy: From couch to cyberspace. 15 September. Newscientist.com.

Rones, Nancy. 2012. Your Guide to Never Feeling Tired Again. WebMD

Vaillant, George Eman. 2008. Positive Emotions, Spirituality and the Practice of Psychiatry. 6:1:48-62. Cambridge, MA: Mental Health, Spirituality, Mind.

Cognitive therapy

Taylor, Daniel J, Walters, Heather M, Vittengl, Jeffrey R, Krebaum, Steven, Jarrett, Robin B. 2009. Which depressive symptoms remain after response to cognitive therapy of depression and predict relapse and recurrence?. Vol. 123 Issue 1-3 Jun. Journal of Affective Disorders.

Mindfulness-based cognitive therapy

Bockting, Claudi L H, Spinhoven, Philip, Wouters, Luuk F, Koeter, Maarten W J, Schene, Aart H. 2009. Long-term effects of preventive cognitive therapy in recurrent depression: a 5.5-year follow-up study. (FREE FULL TEXT) Vol. 70 Issue 12 Dec The Journal of Clinical Psychiatry.

Zindel V. Segal, PhD; Peter Bieling, PhD; Trevor Young, MD; Glenda MacQueen, MD; Robert Cooke, MD; Lawrence Martin, MD; Richard Bloch, MA; Robert D. Levitan, MD. 2010. Antidepressant Monotherapy vs Sequential Pharmacotherapy and Mindfulness-Based Cognitive Therapy, or Placebo, for Relapse Prophylaxis in Recurrent Depression. (FREE FULL TEXT). Dec 1. 67(12):1256-1264. Archives of General Psychiatry.

Wellness

Select Textbooks

Hales, Robert E., M.D., Stuart C. Yudofsky, M.D., and Glen O. Gabbard, M.D. (Authors/Editors). 2008. American Psychiatric Publishing Textbook of Psychiatry: Textbook of Psychiatry. 5th edition / Online edition. Arlington, VA: American Psychiatric Publishing.

Select Video and Audio

Bly, Robert. 1990. AGathering of Men, with Robert Bly and Bill Moyers. (90 minutes). PBS.

Depression - PBS. 2008. Depression: Out of the Shadows. St. Paul, MN: Twin Cities Public Television and WGBH Boston

Deisseroth, Karl. 2011. Controlling the Brain with Light (Karl Deisseroth, Stanford University). Stanford, CA: Youtube.com.

Dorfmann, Andrea, and Tanya Davis. 2010. How To Be Alone. Youtube.com

Vaillant, George. 2008. George Vaillant at Gel 2008. Gel Conference.

Zimbardo, Phil. 2009. Stanford Open Office Hours: Philip Zimbardo, Part 1. (Heroic Imagination/Insight - also here: http://www.facebook.com/video/video.php?v=614090435683). Palo Alto, CA: Stanford University.

Zimbardo, Phil. 2009. Stanford Open Office Hours: Philip Zimbardo, Part 2 (Evil & Time). ((Evil & Time - also here: http://www.facebook.com/video/video.php?v=615467086863). Palo Alto, CA: Stanford University.

Zimbardo, Phil. 2009. Stanford Open Office Hours: P. Zimbardo, Part 3 (Shyness/Heroism). (Shyness/Heroism - also here: http://facebook.com/video/video.php?v=616065342953). Palo Alto, CA: Stanford University.

Select Websites

Jackins, Harvey. 2010. Re-evaluation Counseling. Seattle, WA: The Re-evaluation Counseling Communities.

Psychoanalysis - Techniques and Practice. 2010. Psychoanalysis - Techniques and Practice. Romanian Association for Psychoanalysis Promotion (AROPA).

Select Wikis

Psychotherapy. 2010. Psychology wiki. psychology.wikia.com

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