Psychotherapy

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World University and School {in a virtual world}

Welcome to World University and School Wiki
which anyone can add to or edit.
The Global, Virtual/Digital, Open, Free, {potentially Degree- and Credit-Granting},
Multilingual University & School
where anyone can teach or take a class or course

Add or take a free, open Psychotherapy course.

Psychotherapy

Add free, open Psychotherapy courses below.

Courses

Add free, open Psychotherapy courses	Web Site	Organization (if any)	Degree / Non-degree	Instructor's Name	Location	Other Info	Language	Tags
General Psychology	http://webcast.berkeley.edu/course_details.php?seriesid=1906978367	UC Berkeley	non-degree	Instructor John Kihlstrom	Browser	See last three weeks of lectures	English	undergraduate
Course's Name	http://		non-degree		Browser	Start anytime	English

WUaS Idea- and Academic Resources

Ideas

Now

Re-evaluation Counseling, Virtually

Organize an avatar-mediated-communication re-evaluation counseling group, or one-to-one, in a virtual world, like Second Life, here through World University and School - see Harvey Jackins' "Re-evaluation counseling" below.

Anger

Weil MD, Andrew. 2010. Managing Stress. drweil.com

Anxiety

Weil MD, Andrew. 2010. Generalized Anxiety Disorder. drweil.com

Depression

Weil MD, Andrew. 2010. Natural Depression Treatment. drweil.com

Diet

5-9 servings of fruit, grains, vegetables, beans and 2 eggs per day?

Exercise

Exercise (30 mins. of walking; Yoga poses? - http://worlduniversity.wikia.com/wiki/Yoga ; Contact Improvisation? - http://worlduniversity.wikia.com/wiki/Contact_Improvisation)

Loneliness

Re-evaluation counseling in Second Life. (Someone will need to orchestrate this, - e.g. see the Re-evaluation Counseling web site below, as one approach. It's easy to start now).

Psychiatry

Seeing a psychiatrist can be a very sensible thing to do.

Relaxation Response

Benson MD, Herbert. 1972. The Relaxation Response. relaxationresponse.org/steps/

Rough Day?

Did you get ... 8-11 hours of sleep?, 5-9 servings of fruits, grains, vegetables and grains?, an egg or two?, 30 minutes of dancing/walking/movement?, Flax seed oil for omega fatty acids?, Antioxidants (See Dr. Andy Weil's "What's So Special About Antioxidants?" - http://www.drweil.com/drw/u/QAA400535/Whats-So-Special-About-Antioxidants.html)?, Ginseng (Yogi tea?) for vitality (See Dr. Andy Weil's "Fighting Fatigue" - http://www.drweil.com/drw/u/QAA400057/Fighting-Fatigue.html)?, a multivitamin? Think improving bodymind neurophysiology as a basis.

Self Healing

Piver, Susan. 2010. The Self-Healing Benefits of Meditation. drweil.com

Sleep

8-11 hours of sleep per night while in psychotherapy?

Talking

Learn to talk in new ways about what is challenging you, with someone skilled in listening and problem-solving like a psychotherapist, and/or mutually with a re-evaluation counselor, virtually - and for free. (If you'd like to start this, or organize this, let WUaS know at the email address on the WUaS front page). See this WUaS page for re-evaluation counseling.

Allow language to become central to understanding and communicating for your bodymind.

Select Bibliographies

Select Blogs

Select Book Reviews

Select Books

Kauffman, Katie and Caroline New. 2004. Co-counseling: The Theory and Practice of Re-evaluation Counselling. Brunner-Routledge.

Select Libraries

(See also editable World University and School's Library Resources page: http://worlduniversity.wikia.com/wiki/Library_Resources).

Select Maps

Select Museums

Select Photos

Select Programs, Applications, Software

Select References

Benson MD, Herbert. 1972. Steps to Elicit the Relaxation Response. relaxationresponse.org/steps/

Bloom, Professor Paul, and Professor Susan Nolen-Hoeksema. 2007. Introduction to Psychology: Lecture 18 Transcript. April 18. New Haven, CT: Open Yale Courses.

Murphy, Samantha. 2010. Avatar therapy: From couch to cyberspace. 15 September. Newscientist.com.

Select Simulations, Applets and Visualizations

Select Slideshows

Select Study Guides

Select Syllabi

Select Textbooks

Select Video and Audio

Depression - PBS. 2008. Depression: Out of the Shadows. St. Paul, MN: Twin Cities Public Television and WGBH Boston

Dorfmann, Andrea, and Tanya Davis. 2010. How To Be Alone. Youtube.com

Zimbardo, Phil. 2009. Stanford Open Office Hours: Philip Zimbardo, Part 1. (Heroic Imagination/Insight - also here: http://www.facebook.com/video/video.php?v=614090435683). Palo Alto, CA: Stanford University.

Zimbardo, Phil. 2009. Stanford Open Office Hours: Philip Zimbardo, Part 2 (Evil & Time). ((Evil & Time - also here: http://www.facebook.com/video/video.php?v=615467086863). Palo Alto, CA: Stanford University.

Zimbardo, Phil. 2009. Stanford Open Office Hours: P. Zimbardo, Part 3 (Shyness/Heroism). (Shyness/Heroism - also here: http://facebook.com/video/video.php?v=616065342953). Palo Alto, CA: Stanford University.

Select Websites

Jackins, Harvey. 2010. Re-evaluation Counseling. Seattle, WA: The Re-evaluation Counseling Communities.

Psychoanalysis - Techniques and Practice. 2010. Psychoanalysis - Techniques and Practice. Romanian Association for Psychoanalysis Promotion (AROPA).

Select Wikis

Beings Enjoying Life at World University and School: http://worlduniversity.wikia.com/wiki/Beings_Enjoying_Life

Happiness at World University and School: http://worlduniversity.wikia.com/wiki/Happiness

Psychotherapy. 2010. Psychology wiki. psychology.wikia.com

World University and Schoo's Psychology subject: http://worlduniversity.wikia.com/wiki/Psychology

WUaS Navigation

Calendar (Schedule what you'd like to teach)

Join the World University and School Google Group to add to its wiki-like calendar to teach an open, free class or course, converse about ideas, and jam (e.g. musically or theater improvisation): http://groups.google.com/group/World-University-and-School.

Digital To Do

Broadcast to Television

E-Mail

Print

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Videophone

Free Degrees / Credit

In Virtual World

Second Life, or other virtual world or space, Uniform Resource Locator (URL) for classes? Check out Harvard's virtual island in Second Life: http://slurl.com/secondlife/Berkman/115/53/25 and teach, learn and share ideas - in voice or in type chat.

Travel to this virtual island to learn building in Second Life: