Anonymous user
Relaxation Response: Difference between revisions
no edit summary
No edit summary |
No edit summary |
||
Line 6:
<div style="text-align:center;">
<big>'''Welcome to {{SITENAME}}'''</big><br />
which [[Help:Editing|anyone can add to or edit]].
<br />The Global, Virtual/Digital, Open, Free, {potentially Degree- and Credit-Granting},
<br />
Multilingual University & School
<br />
where anyone can teach or take a class or course
Line 71:
The relaxation response is secular, biological and involve practices, where your agency can elicit this neurophysiology - http://www.relaxationresponse.org/steps.
If yoga consciousness is about tranquility, and the relaxation response is learnable, eliciting the relaxation response in body-temperature, warm water, - in your bathtub, for example, - can open new approaches to learning tranquility in your bodymind. Asana can facilitate wondrous bodymind, neurophysiological soups, as well ~ Lotus in your bathtub!
Line 163 ⟶ 165:
MacDonald, Ann. 2010. [http://www.health.harvard.edu/blog/using-the-relaxation-response-to-reduce-stress-20101110780 Using the relaxation response to reduce stress]. Cambridge, MA: health.harvard.edu.
Williams, D. A. MD, and M. Carey, MD. 2003. [http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=7&ved=0CHMQFjAG&url=http%3A%2F%2Fwww.med.umich.edu%2Fpainresearch%2Fpatients%2FRelaxation.pdf&ei=lRrRTtjgNLDYiAK6g-1Z&usg=AFQjCNH2yFM7QAjDW2xeDESTcs8JMGVewA&sig2=
Effective Methods]. University of Michigan Health Services.
Line 199 ⟶ 201:
===Select Video and Audio===
Benson MD, Herbert. 2010. [http://www.youtube.com/watch?v=IY1hvq-YWZU Dr. Herbert Benson discusses his new book, Relaxation Revolution]. Cambridge, MA: Harvard Medical School.
Benson MD, Herbert. 1996. [http://www.youtube.com/watch?v=M_ACJB_HDxk Dr. Herbert Benson on the mind/body relationship]. Cambridge, MA: Harvard Medical School.
Benson MD, Herbert. 2009. [http://www.youtube.com/watch?v=WajTafbG7II Meditation - Universal Antidote]. Cambridge, MA: Harvard Medical School.
Line 274 ⟶ 276:
Bookstore / Computer Store (New & Used) at WUaS: http://worlduniversity.wikia.com/wiki/Bookstore_/_Computer_Store_%28New_%26_Used%29_at_WUaS
with educational electronics, as well;
with musical instruments;
value pricing ... 2% below market, consistently;
available via mail and electronically;
Line 538 ⟶ 540:
Home: http://worlduniversity.wikia.com/wiki/World_University
<br />
For questions, or help editing a page, email: worlduniversityandschool@gmail.com
<br />
<br />
Please donate through PayPal to tax-exempt - 501 (c) (3) - World University and School at
<br />
http://scottmacleod.com/worlduniversityandschool.htm
<br />
Thank you!
<br />
| |||