Relaxation Response: Difference between revisions
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===Select Books=== |
===Select Books=== |
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Benson MD, Herbert and Miriam Z. Klipper. 2000 (1972). The Relaxation Response. Expanded updated edition. New York, NY: Harper. |
Benson MD, Herbert and Miriam Z. Klipper. 2000 (1972). The Relaxation Response. Expanded updated edition. New York, NY: Harper. |
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Benson MD, Herbert. 1972. [http://www.relaxationresponse.org/steps/ Steps to Elicit the Relaxation Response]. relaxationresponse.org/steps/ |
Benson MD, Herbert. 1972. [http://www.relaxationresponse.org/steps/ Steps to Elicit the Relaxation Response]. relaxationresponse.org/steps/ |
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MacDonald, Ann. 2010. [http://www.health.harvard.edu/blog/using-the-relaxation-response-to-reduce-stress-20101110780 Using the relaxation response to reduce stress]. Cambridge, MA: health.harvard.edu. |
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Williams, D. A. MD, and M. Carey, MD. 2003. [http://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=7&ved=0CHMQFjAG&url=http%3A%2F%2Fwww.med.umich.edu%2Fpainresearch%2Fpatients%2FRelaxation.pdf&ei=lRrRTtjgNLDYiAK6g-1Z&usg=AFQjCNH2yFM7QAjDW2xeDESTcs8JMGVewA&sig2=BFzcKCngpsDr4bgJPT80ew YOU REALLY NEED TO RELAX: |
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Effective Methods]. University of Michigan Health Services. |
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===Select Websites=== |
===Select Websites=== |
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Bailey, Eileen. 2011. [http://www.healthcentral.com/anxiety/c/1443/138077/meditation Meditation and the Relaxation Response]. healthcentral.com |
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Benson Henry Institute for Mind Body Medicine. 2011. [http://www.massgeneral.org/bhi/basics/rr.aspx The Relaxation Response - Basics]. Cambridge, MA: Massachusetts General Hospital. |
Benson Henry Institute for Mind Body Medicine. 2011. [http://www.massgeneral.org/bhi/basics/rr.aspx The Relaxation Response - Basics]. Cambridge, MA: Massachusetts General Hospital. |
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