Psychotherapy: Difference between revisions
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==Psychotherapy== |
==Psychotherapy== |
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* Add free, open Psychotherapy |
* Add free, open Psychotherapy courses below. |
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===Courses=== |
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! <span style="white-space:nowrap;">Add free, open Psychotherapy |
! <span style="white-space:nowrap;">Add free, open Psychotherapy courses</span> |
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! Web Site |
! Web Site |
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! Organization (if any) |
! Organization (if any) |
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Seeing a psychiatrist can be a very sensible thing to do. |
Seeing a psychiatrist can be a very sensible thing to do. |
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Benson MD, Herbert. 1972. [http://www.relaxationresponse.org/steps/ The Relaxation Response]. relaxationresponse.org/steps/ |
Benson MD, Herbert. 1972. [http://www.relaxationresponse.org/steps/ The Relaxation Response]. relaxationresponse.org/steps/ |
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'''Rough Day?''' |
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Rough day? 8-11 hours of sleep? 5-9 servings of fruits, grains, vegetables and grains? an egg or 2? 30 minutes of dancing/walking/movement?, Flax seed oil for omega fatty acids? Green tea for antioxidants/free radicals? Ginseng for vitality? Think improving bodymind neurophysiology as a basis. |
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