Beings Enjoying Life: Difference between revisions

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===Ideas===
 
Rough day? 8-11 hours of sleep? 5-9 servings of fruits, grains, vegetables and grains? an egg or 2? 30 minutes of dancing/walking/movement?, Flax seed oil for omega fatty acids? Green tea for antioxidants/free radicals? Ginseng for vitality?
 
Dancing, yes!
 
===Select Bibliographies===
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