Beings Enjoying Life: Difference between revisions
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===Ideas=== |
===Ideas=== |
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Rough day? 8-11 hours of sleep? 5-9 servings of fruits, grains, vegetables and grains? an egg or 2? 30 minutes of dancing/walking/movement?, Flax seed oil for omega fatty acids? Green tea for antioxidants/free radicals? Ginseng for vitality? |
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Dancing, yes! |
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===Select Bibliographies=== |
===Select Bibliographies=== |
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