Difference between revisions of "Yoga"

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<big>'''Welcome to {{SITENAME}}'''</big><br />
which [[Help:Editing|anyone can add to or edit]].
<br />The Global, Virtual/Digital, Open, Free, {potentially Degree- and Credit-Granting},
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Multilingual University & School
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where anyone can teach or take a class or course
Delicious and wonderful yoga ~ play with restorative & regenerative yoga for inner body butter.
A first-thing-in-the-morning daily yoga position practice, soon after eliciting the relaxation response, has so many 'ecological' benefits ... http://worlduniversity.wikia.com/wiki/Yoga ... What would secular or nontheist yoga look like & how to develop a delight and bliss yoga pose practice? Invitation to add to this wiki Yoga subject page here at WUaS.
Yoga is the tranquility of the bodymind, which is learnable through practices like the relaxation response, and then sometimes bliss bubbles up :) (S.M.)
If yoga consciousness is about tranquility, and the relaxation response is learnable, eliciting the relaxation response in body-temperature, warm water, - in your bathtub, for example, - can open new approaches to learning tranquility in your bodymind. Asana can facilitate wondrous bodymind, neurophysiological soups, as well ~ Lotus in your bathtub! (S.M.)
Khalsa SB. 2011. [http://sleep.med.harvard.edu/people/faculty/240/Sat+Bir+Singh+Khalsa+PhD Faculty Profile - Sat Bir Singh Khalsa, PhD]. Cambridge, MA: Harvard Medical School, Division of Sleep Medicine, Department of Medicine, Brigham and Women's Hospital.
Khalsa SB, Shorter SM, Cope S, Wyshak G, Sklar E. Yoga Ameliorates Performance Anxiety and Mood Disturbance in Young Professional Musicians.
Appl Psychophysiol Biofeedback. 2009 Aug 6. [Epub ahead of print] [PMID: 19657730]
Khalsa SB, Khalsa GS, Khalsa HK, Khalsa MK. Evaluation of a residential Kundalini yoga lifestyle pilot program for addiction in India.
J Ethn Subst Abuse. 2008;7(1):67-79. [PMID: 19842301]
St Hilaire MA, Klerman EB, Khalsa SB, Wright KP Jr, Czeisler CA, Kronauer RE. Addition of a non-photic component to a light-based mathematical model of the human circadian pacemaker.
J Theor Biol. 2007 Aug 21;247(4):583-99. Epub 2007 Apr 4. [PMID: 17531270]
Khalsa SB, Cope S. Effects of a yoga lifestyle intervention on performance-related characteristics of musicians: a preliminary study.
Med Sci Monit. 2006 Aug;12(8):CR325-31. Epub 2006 Jul 12. [PMID: 16865063]
Zeitzer JM, Khalsa SB, Boivin DB, Duffy JF, Shanahan TL, Kronauer RE, Czeisler CA. Temporal dynamics of late-night photic stimulation of the human circadian timing system.
Am J Physiol Regul Integr Comp Physiol. 2005 Sep;289(3):R839-44. Epub 2005 May 12. [PMID: 15890792]
Khalsa SB. Treatment of chronic insomnia with yoga: a preliminary study with sleep-wake diaries.
Appl Psychophysiol Biofeedback. 2004 Dec;29(4):269-78. [PMID: 15707256]
Bookstore / Computer Store (New & Used) at WUaS: http://worlduniversity.wikia.com/wiki/Bookstore_/_Computer_Store_%28New_%26_Used%29_at_WUaS
with educational electronics, as well;
with musical instruments;
value pricing ... 2% below market, consistently;
available via mail and electronically;
WUaS International Baccalaureate Diploma and Programme: http://worlduniversity.wikia.com/wiki/WUaS_International_Baccalaureate_Diploma_and_Programme
(probably in United Nations' languages only - Arabic, Chinese (Mandarin), English, French, Russian, Spanish)
Home: http://worlduniversity.wikia.com/wiki/World_University
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