Difference between revisions of "Yoga"

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<big>'''Welcome to {{SITENAME}}'''</big><br />
which [[Help:Editing|anyone can add to or edit]].
<br />The Global, Virtual/Digital, Open, Free, {potentially Degree- and Credit-Granting},
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Multilingual University & School
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where anyone can teach or take a class or course
 
What does 'self study' in the context of 'evolutionary biological yoga' (informed by primatology) look like in terms of eliciting the neurophysiology of loving bliss? ... Are Patanjali's sutras a logical / evolutionary biological / sensible / nonharming place to begin in thinking about this? Here's the wiki Yoga subject at World University and School for sharing ideas about this ... http://worlduniversity.wikia.com/wiki/Yoga ... that is for wiki teaching and learning ...
 
 
Bathtub, or shower, yoga can be so nice to explore on one's own, for the tranquility of the relaxation response in warm water; and so many benefits come for simply doing yoga movement~practicing~play (especially when it's pleasurable / enjoyable yogasana), - and for such a low cost. Lotus in your bathtub! :)
 
 
Khalsa SB. 2011. [http://sleep.med.harvard.edu/people/faculty/240/Sat+Bir+Singh+Khalsa+PhD Faculty Profile - Sat Bir Singh Khalsa, PhD]. Cambridge, MA: Harvard Medical School, Division of Sleep Medicine, Department of Medicine, Brigham and Women's Hospital.
 
Khalsa SB, Shorter SM, Cope S, Wyshak G, Sklar E. Yoga Ameliorates Performance Anxiety and Mood Disturbance in Young Professional Musicians.
Appl Psychophysiol Biofeedback. 2009 Aug 6. [Epub ahead of print] [PMID: 19657730]
 
Khalsa SB, Khalsa GS, Khalsa HK, Khalsa MK. Evaluation of a residential Kundalini yoga lifestyle pilot program for addiction in India.
J Ethn Subst Abuse. 2008;7(1):67-79. [PMID: 19842301]
 
St Hilaire MA, Klerman EB, Khalsa SB, Wright KP Jr, Czeisler CA, Kronauer RE. Addition of a non-photic component to a light-based mathematical model of the human circadian pacemaker.
J Theor Biol. 2007 Aug 21;247(4):583-99. Epub 2007 Apr 4. [PMID: 17531270]
 
Khalsa SB, Cope S. Effects of a yoga lifestyle intervention on performance-related characteristics of musicians: a preliminary study.
Med Sci Monit. 2006 Aug;12(8):CR325-31. Epub 2006 Jul 12. [PMID: 16865063]
 
Zeitzer JM, Khalsa SB, Boivin DB, Duffy JF, Shanahan TL, Kronauer RE, Czeisler CA. Temporal dynamics of late-night photic stimulation of the human circadian timing system.
Am J Physiol Regul Integr Comp Physiol. 2005 Sep;289(3):R839-44. Epub 2005 May 12. [PMID: 15890792]
 
Khalsa SB. Treatment of chronic insomnia with yoga: a preliminary study with sleep-wake diaries.
Appl Psychophysiol Biofeedback. 2004 Dec;29(4):269-78. [PMID: 15707256]
 
Bookstore / Computer Store (New & Used) at WUaS: http://worlduniversity.wikia.com/wiki/Bookstore_/_Computer_Store_%28New_%26_Used%29_at_WUaS
 
with educational electronics, as well;
with musical instruments;
value pricing ... 2% below market, consistently;
available via mail and electronically;
 
 
WUaS International Baccalaureate Diploma and Programme: http://worlduniversity.wikia.com/wiki/WUaS_International_Baccalaureate_Diploma_and_Programme
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(probably in United Nations' languages only - Arabic, Chinese (Mandarin), English, French, Russian, Spanish)
 
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