Relaxation Response



Welcome to 

which anyone can add to or edit.

The Global, Virtual/Digital, Open, Free, {potentially Degree- and Credit-Granting},

Multilingual University & School

where anyone can teach or take a class or course


 * Add or take a free, open Relaxation Response course.

Relaxation Response

 * Add free, open Relaxation Response courses below.

Ideas
Sometimes bliss just bubbles up out of the deep easing of the inner body.

The Harbin Hot Springs - http://harbin.org - warm pool is so harmonizing, deepening the benefits & deliciousness of the Relaxation Response, for example.

The relaxation response is secular and biological - http://www.relaxationresponse.org/steps.

Select Libraries
(See also editable World University and School's Library Resources page: http://worlduniversity.wikia.com/wiki/Library_Resources).

Select References
Benson MD, Herbert. 1972. Steps to Elicit the Relaxation Response. relaxationresponse.org/steps/

Select Websites
Benson Henry Institute for Mind Body Medicine. 2011. The Relaxation Response - Basics. Cambridge, MA: Massachusetts General Hospital.

Piver, Susan. 2010. The Self-Healing Benefits of Meditation. drweil.com

World University and School Links
Loving Bliss Eliciting: http://worlduniversity.wikia.com/wiki/Loving_Bliss_%28eliciting_this_neurophysiology%29

Meditation: http://worlduniversity.wikia.com/wiki/Meditation

Yoga: http://worlduniversity.wikia.com/wiki/Yoga

Calendar (Schedule what you'd like to teach)
Join the World University and School Google Group to add to its wiki-like calendar to teach an open, free class or course, converse about ideas, and jam (e.g. musically or theater improvisation): http://groups.google.com/group/World-University-and-School.

Digital To Do
Broadcast to radio frequency

Create EMail group for page

Digital Text to Audio file format (Browse Aloud / Read Aloud?)

Print

Recommend

Send to phone

Translate

Videophone

In Google Earth
Google Earth.

In Virtual World
Second Life, or other virtual world or space, Uniform Resource Locator (URL) for classes? Check out Harvard's virtual island in Second Life: http://slurl.com/secondlife/Berkman/115/53/25 and teach, learn and share ideas - in voice or in type chat.

Travel to this virtual island to learn building in Second Life:

Social Bookmarking
Teach and Learn using free Social Bookmarking software to identify what courses, etc. you find edifying.

Delicious - http://delicious.com/

Digg - http://digg.com/

Facebook

Google Buzz

Like

Twitter

World University & School subject group

World University & School Share This

TV-Live Broadcasting
Broadcast to television

Teach and learn using free TV-Live Broadcasting software to the web:

Livestream TV - http://www.livestream.com

Justin TV - http://www.justin.tv

Ustream TV - http://ustream.tv

Video Communication
Teach and learn using free TV-Live Broadcasting software

Google Video Conferencing - in Gmail

iChat - http://www.apple.com/macosx/what-is-macosx/ichat.html

Skype - http://www.skype.com/

Wiki Software for Courses
Media Wiki - http://www.mediawiki.org/wiki/MediaWiki

PB Works - http://pbworks.com/

Wikia - http://www.wikia.com/Wikia

WUaS: http://worlduniversity.wikia.com/wiki/World_University

Courses: http://worlduniversity.wikia.com/wiki/Courses

Subjects: http://worlduniversity.wikia.com/wiki/Subjects

Languages: http://worlduniversity.wikia.com/wiki/Languages

Library Resources: http://worlduniversity.wikia.com/wiki/Library_Resources

Nation States: http://worlduniversity.wikia.com/wiki/Nation_States

You at World University: http://worlduniversity.wikia.com/wiki/You_at_World_University

Educational Software: http://worlduniversity.wikia.com/wiki/Educational_Software

Museums: http://worlduniversity.wikia.com/wiki/Museums

Research: http://worlduniversity.wikia.com/wiki/Research

Hardware Resource Possibilities: http://worlduniversity.wikia.com/wiki/Hardware_Resource_Possibilities

World University Foundation: http://worlduniversity.wikia.com/wiki/World_University_Foundation

World University Music School: http://worlduniversity.wikia.com/wiki/World_University_Music_School

SUBJECT TEMPLATE: http://worlduniversity.wikia.com/wiki/SUBJECT_TEMPLATE

Home: http://worlduniversity.wikia.com/wiki/World_University