Psychotherapy



Welcome to  which anyone can add to or edit.

The Global, Virtual/Digital, Open, Free, {potentially Degree- and Credit-Granting}, Multilingual University & School where anyone can teach or take a class or course


 * Add or take a free, open Psychotherapy course.

Psychotherapy

 * Add free, open Psychotherapy subjects below.

Ideas
Now

Re-evaluation Counseling, Virtually

Organize an avatar-mediated-communication re-evaluation counseling group, or one-to-one, in a virtual world, like Second Life, here through World University and School.

Anger

Weil MD, Andrew. 2010. Managing Stress. drweil.com

Anxiety

Weil MD, Andrew. 2010. Generalized Anxiety Disorder. drweil.com

Depression

Weil MD, Andrew. 2010. Natural Depression Treatment. drweil.com

Diet

5-9 servings of fruit, grains, vegetables and beans per day

Exercise

Exercise

Loneliness

Re-evaluation counseling in Second Life. (Someone will need to orchestrate this, - e.g. see the Re-evaluation Counseling web site below, as one approach. It's easy to start now).

Psychiatry

Seeing a psychiatrist can be a very sensible thing to do.

Relaxation Response

Benson MD, Herbert. 1972. The Relaxation Response. relaxationresponse.org/steps/

Self Healing

Piver, Susan. 2010. The Self-Healing Benefits of Meditation. drweil.com

Select References
Benson MD, Herbert. 1972. Steps to Elicit the Relaxation Response. relaxationresponse.org/steps/

Select Video and Audio
Zimbardo, Phil. 2009. Stanford Open Office Hours: Philip Zimbardo, Part 1. (Heroic Imagination/Insight - also here: http://www.facebook.com/video/video.php?v=614090435683). Palo Alto, CA: Stanford University.

Zimbardo, Phil. 2009. Stanford Open Office Hours: Philip Zimbardo, Part 2 (Evil & Time). ((Evil & Time - also here: http://www.facebook.com/video/video.php?v=615467086863). Palo Alto, CA: Stanford University.

Zimbardo, Phil. 2009. Stanford Open Office Hours: P. Zimbardo, Part 3 (Shyness/Heroism). (Shyness/Heroism - also here: http://facebook.com/video/video.php?v=616065342953). Palo Alto, CA: Stanford University.

Select Websites
Jackins, Harvey. 2010. Re-evaluation Counseling. Seattle, WA: The Re-evaluation Counseling Communities.

Select Wikis
Psychotherapy. 2010. Psychology wiki. psychology.wikia.com

Calendar (Schedule what you'd like to teach)
Join the World University and School Google Group to add to its wiki-like calendar to teach an open, free class or course, converse about ideas, and jam (e.g. musically or theater improvisation): http://groups.google.com/group/World-University-and-School.

In Virtual World
Second Life, or other virtual world or space, Uniform Resource Locator (URL) for classes?

Social Bookmarking
Teach and Learn using free Social Bookmarking software to identify what courses, etc. you find edifying.

Delicious - http://delicious.com/

Digg - http://digg.com/

Facebook -

Google Buzz -

Twitter -

World University & School Groups:

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TV-Live Broadcasting
Teach and learn using free TV-Live Broadcasting software

Justin TV - http://www.justin.tv

Ustream TV - http://ustream.tv

Video Communication
Teach and learn using free TV-Live Broadcasting software

Google Video Conferencing - in Gmail

iChat - http://www.apple.com/macosx/what-is-macosx/ichat.html

Skype - http://www.skype.com/

Wiki Software for Courses
Media Wiki - http://www.mediawiki.org/wiki/MediaWiki

PB Works - http://pbworks.com/

Wikia - http://www.wikia.com/Wikia