Relaxation Response



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which anyone can add to or edit.

The Global, Virtual/Digital, Open, Free, {potentially Degree- and Credit-Granting},

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where anyone can teach or take a class or course


 * Add or take a free, open Relaxation Response course.

Relaxation Response

 * Add free, open Relaxation Response courses below.

Ideas
Sometimes bliss just bubbles up out of the deep easing of the inner body.

The Harbin Hot Springs' warm pool is so harmonizing, deepening the benefits & deliciousness of the Relaxation Response, for example.

Select Libraries
(See also editable World University and School's Library Resources page: http://worlduniversity.wikia.com/wiki/Library_Resources).

Select References
Benson MD, Herbert. 1972. Steps to Elicit the Relaxation Response. relaxationresponse.org/steps/

Select Websites
Piver, Susan. 2010. The Self-Healing Benefits of Meditation. drweil.com

Select Wikis
Loving Bliss Eliciting: http://worlduniversity.wikia.com/wiki/Loving_Bliss_%28eliciting_this_neurophysiology%29

Meditation: http://worlduniversity.wikia.com/wiki/Meditation

Calendar (Schedule what you'd like to teach)
Join the World University and School Google Group to add to its wiki-like calendar to teach an open, free class or course, converse about ideas, and jam (e.g. musically or theater improvisation): http://groups.google.com/group/World-University-and-School.

Digital To Do
Broadcast to radio frequency

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Digital Text to Audio file format (Browse Aloud / Read Aloud?)

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In Google Earth
Google Earth.

In Virtual World
Second Life, or other virtual world or space, Uniform Resource Locator (URL) for classes? Check out Harvard's virtual island in Second Life: http://slurl.com/secondlife/Berkman/115/53/25 and teach, learn and share ideas - in voice or in type chat.

Travel to this virtual island to learn building in Second Life:

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Video Communication
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Google Video Conferencing - in Gmail

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Skype - http://www.skype.com/

Wiki Software for Courses
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Home: http://worlduniversity.wikia.com/wiki/World_University