Relaxation Response



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which anyone can add to or edit.

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 * Add or take a free, open Relaxation Response course.

Relaxation Response

 * Add free, open Relaxation Response courses below.

Ideas
Sometimes bliss just bubbles up out of the deep easing of the inner body.

The Harbin Hot Springs - http://harbin.org - warm pool is so harmonizing, deepening the benefits & deliciousness of the Relaxation Response, for example.

The relaxation response is secular and biological - http://www.relaxationresponse.org/steps.

Select Libraries
(See also editable World University and School's Library Resources page: http://worlduniversity.wikia.com/wiki/Library_Resources).

Select References
Benson MD, Herbert. 1972. Steps to Elicit the Relaxation Response. relaxationresponse.org/steps/

Select Websites
Benson Henry Institute for Mind Body Medicine. 2011. The Relaxation Response - Basics. Cambridge, MA: Massachusetts General Hospital.

Piver, Susan. 2010. The Self-Healing Benefits of Meditation. drweil.com

World University and School Links
Loving Bliss Eliciting: http://worlduniversity.wikia.com/wiki/Loving_Bliss_%28eliciting_this_neurophysiology%29

Meditation: http://worlduniversity.wikia.com/wiki/Meditation

Yoga: http://worlduniversity.wikia.com/wiki/Yoga

Calendar (Schedule what you'd like to teach)
Join the World University and School Google Group to add to its wiki-like calendar to teach an open, free class or course, converse about ideas, and jam (e.g. musically or theater improvisation): http://groups.google.com/group/World-University-and-School.

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